The gut and skin are connected through shared metabolic, immune and microbial pathways. When the gut microbiome becomes imbalanced, it can heighten systemic inflammation, worsening visible concerns such as acne, eczema, excess oil, redness and slow healing. Likewise, when the skin barrier is compromised, this can influence gut immune tolerance and increase reactivity to foods or environmental triggers. Rather than operating separately, gut and skin act as interacting ecosyste
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